(Instead of Thinking about your Ex)

After a break up, you’ll experience all sorts of emotions and feelings. You will be shocked at first and will be processing the idea of you and him being over. It’s possible that you’ll attempt to text or call him to talk about reconciliation, but then you will remind yourself not to get desperate. Moreover, you will remember what he has done to you. And then, you break. You cry and shout at the top of your lungs. It’s crazy, really. Ending a relationship is just like experiencing death. The person who “lost” his or her loved one will “grieve”.

If you don’t enjoy looking into a mirror and seeing “A Cheat”, don’t put yourself in the position of looking into a sweetheart’s eyes and seeing “A Cheat” reflected. — Isadora Alman MFT, CST

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